How we work

Therapeutic approaches

Three complementary methods, combined around you — to understand your patterns, honour your needs and retrain the responses that hold you back.

Identify and change interpersonal communication styles — the patterns that shape how you connect with others.

Focuses on the needs and preferences of the individual — therapy that follows your lead.

Brain Working Recursive Therapy — natural psychological processes to retrain response patterns.

An integrated approach

Working with the whole person

Rather than following a single method, therapy at Soulful Psychology brings these approaches together.

Interactional Pattern Analysis helps us understand how you connect and communicate with others.
The Person-Centered approach keeps your needs, preferences and pace at the centre of the work.
BWRT offers a structured way to retrain automatic responses that no longer serve you.

The combination is tailored to you and adapts as your needs change — so that the work reaches mind, body and soul.

Take the first step

Reach out to book an appointment or ask a question. We’ll get back to you to find a time that suits you.